Relieving Therapy

Introduction Sciatic nerve pain, also known as sciatica , can cause discomfort, tingling, or sharp pain that travels from the lower back down to the legs. Many people wonder if walking can help relieve this pain or make it worse. Walking is a simple and natural activity, but doing it the right way is important for managing sciatica. In this blog, we’ll look at how walking affects sciatic nerve pain, the best techniques to walk safely, and tips to avoid making the pain worse. Understanding Sciatic Nerve Pain The sciatic nerve is the longest nerve in the body, running from the lower back down through the hips, buttocks, and legs. When this nerve gets irritated or compressed, it causes sciatic a , which can lead to pain, numbness, or tingling sensations. Common Causes of Sciatica Herniated Disc – A slipped or bulging disc in the spine pressing on the nerve. Spinal Stenosis – Narrowing of the spinal canal that puts pressure on the sciatic nerve. Piriformis Syndrome – A tight or inflame...

Introduction Sciatica pain can be uncomfortable and frustrating, making everyday tasks difficult. It happens when the sciatic nerve, which runs from the lower back to the legs, gets irritated or compressed. This can cause sharp pain, tingling, or numbness in the lower back, buttocks, and legs. Many people look for natural ways to relieve sciatica pain, and CBD (Cannabidiol) has become a popular option. CBD is known for its anti-inflammatory and pain-relieving properties, but does it really help with sciatica? In this blog, we’ll explore how CBD works, its potential benefits for sciatica pain, and what experts have to say about it. What Is Sciatica Pain? Sciatica pain happens when the sciatic nerve gets irritated or compressed. This nerve starts in the lower back and runs down through the hips, buttocks, and legs. When something puts pressure on it—like a herniated disc, muscle tightness, or inflammation—it can cause sharp pain, tingling, numbness, or weakness in one or both legs.  ...