What Causes Sciatica in Older Adults?
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Key Takeaways: Sciatica in older adults is often caused by herniated discs, spinal stenosis, and degenerative disc disease. Lifestyle factors like poor posture, obesity, and a sedentary lifestyle contribute to the condition. Regular exercise, weight management, and posture improvement are essential for prevention and management. Introduction Sciatica is a condition characterized by pain, numbness, or tingling along the sciatic nerve, which runs from the lower back down through the legs. While sciatica can affect individuals of all ages, older adults are particularly prone to this painful condition due to age-related changes in the spine and surrounding structures. Understanding the causes of sciatica in older adults is crucial for effective prevention and management, allowing individuals to maintain a healthy and active lifestyle. In this blog, we will explore the main factors that contribute to sciatica in seniors and offer tips for managing the condition. Understanding Sciatica The ...